3 Ways To Reduce Workplace Stress
It’s a typical day at the office. The phones are ringing. You hear people talking in the distance. Movement is going on around you nonstop. Then at a moment’s notice, your desk starts to light up. You hear a ding from your phone. A new email notification comes on your laptop. You hear a knock on your office door, or the boss walks by your cubicle. A meeting you have with your boss to review a project is 10 minutes away. There are so many ways and causes of stress at work. Not just the sounds and noises around you.